Finally, Students of some of faculty of Agro-veterinary and Environmental Sciences have cut their spinach which is a dark, leafy green vegetable that is packed with vitamins and other nutrients.

It is higher in iron, calcium, and vitamins than most cultivated greens, and one of the best sources of vitamins A, B, and C. Spinach can be harvested by cutting the outer leaves off periodically and allowing new ones to grow from the center.

By Comments off October 18, 2018